Gingerbread jewels

January 10, 2013
by Jen
7 Comments

Gingerbread Jewels (Paleo style cookies)

Happy New Year to everyone!  Now that the kids are back to school and the whirlwind of the holidays has settled down, I thought I should share some of the great Paleo style treats I’ve been making that lent just … Continue reading

Almond biscotti and chocolate walnut biscotti

November 26, 2012
by Jen
20 Comments

Paleo Biscotti

I’ve been craving a little something sweet and crunchy to go with my coffee or afternoon tea, so I started looking around for Paleo biscotti recipes.  There are lots of recipes available so I looked over the ones that sounded … Continue reading

close up, 3 weeks after planting

November 14, 2012
by Jen
4 Comments

Growing Food for Dinner

One of the great pleasures of living in South Florida is growing food for dinner all winter long!  Our growing season is opposite the rest of the country, spring and summer are too hot for all but the hardiest veggies … Continue reading

Paleo crisp w coconut cream

November 6, 2012
by Jen
10 Comments

Paleo Fruit Crisp with Coconut Cream

This Paleo fruit crisp with coconut cream is a perfect addition to your fall menus.  With the abundance of ripe, in season, Fall apples and pears, fruit crisps are my favorite Fall desserts.  This recipe is especially wonderful because coconut … Continue reading

Larabar Brownie1

October 8, 2012
by Jen
23 Comments

Homemade Fudge Brownie “Larabar”

I just discovered my new favorite lunchbox snack, and it is a homemade fudge brownie “Larabar”.  I find it amazing that with a few simple and healthy ingredients; dates, walnuts, cocoa powder, coconut oil, vanilla and a pinch of salt, … Continue reading

Larabar Cherry 6

October 1, 2012
by Jen
19 Comments

Homemade Cherry Pie “Larabars”

Like many other families, we love the flavors of Larabars but find the price tag of $1.50 per 1.8oz bar to be too high, so I decided to try making homemade Cherry Pie Larabars.  There are lots of recipes out … Continue reading

Carrot Slaw

September 24, 2012
by Jen
18 Comments

Paleo Carrot Slaw

This is a quick Paleo carrot slaw that is a refreshing, crunchy accompaniment to your dinner plate.  Like any slaw or salad, the ingredients can vary according to what you have on hand in the refrigerator.  If the rest of … Continue reading

Paleo - Yonanas 5

September 4, 2012
by Jen
24 Comments

Paleo Ice Cream

Lately I have been hearing a lot about Yonanas and 1 ingredient ice cream.  For those of you who haven’t heard of it yet, Yonanas is a kitchen appliance that turns frozen bananas into a “soft serve ice cream”.  It … Continue reading