close up, 3 weeks after planting

November 14, 2012
by Jen

Growing Food for Dinner

One of the great pleasures of living in South Florida is growing food for dinner all winter long!  Our growing season is opposite the rest of the country, spring and summer are too hot for all but the hardiest veggies … Continue reading

Carrot Slaw

September 24, 2012
by Jen

Paleo Carrot Slaw

This is a quick Paleo carrot slaw that is a refreshing, crunchy accompaniment to your dinner plate.  Like any slaw or salad, the ingredients can vary according to what you have on hand in the refrigerator.  If the rest of … Continue reading

Paleo - Cauliflower pilaf

July 15, 2012
by Jen

Paleo “Rice Pilaf”

When you cook and eat Paleo style, there are some very interesting substitutions that you can make.  An excellent example of a delicious substitution is Cauliflower “Rice”.  In this technique, cauliflower florets are pulsed in small batches in the food … Continue reading